Author: chriskershawstrength
185 Posts
Mistakes I Made As A Personal Trainer: Years Of Willing Sleep Deprivation
Mistakes I Made As A Personal Trainer: Research (Or Lack Of)
How To Most Effectively Learn A New Movement
NEW PODCAST INTERVIEW: Strength Chat Episode 27 /Chris Kershaw
Exercises To Try: Banded Leverage Lat Pulldown
Exercises To Try: High Incline Hell Press
Exercises You Should Do: High Incline Overhead Tricep Extension
The Strength Couch Episode 2- Jack Oliver
Chris Kershaw Strength 